WHERE STRENGTH MEETS COMMUNITY IN Port Elizabeth

welcome to CrossFit Valley Road

ARE YOU TIRED OF:

Boring Workouts
Alone?

CrossFit Valley Road in Port Elizabeth is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Valley Road is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

CrossFit

Elevate your fitness with our CrossFit program, offering high-intensity, varied workouts that build strength, endurance, and overall athleticism.

Ladies only

Empower yourself in our ladies-only group fitness class, offering a supportive and motivating environment tailored to women’s fitness goals.

Gymnastics

Develop strength, flexibility, and coordination in our gymnastics program, featuring expert coaching and a comprehensive curriculum for all skill levels.

Endurance

Boost your stamina and performance with our endurance program, designed to enhance cardiovascular fitness and muscular endurance through targeted, progressive workouts.

PERSONAL
TRAINING

Achieve your fitness goals with our personal training program, offering customized workouts and dedicated coaching tailored to your individual needs and objectives.

Sport Specific
Training

Enhance your athletic performance with our sports-specific training, tailored to improve the skills and conditioning required for your particular sport.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Keagan Pugh
Keagan Pugh
Read More
My go-to CrossFit Box! The staff and coaches are excellent. The gym is well maintained. The workout programs are absolutely stellar, you will have a hard time finding better ones. Overall a great place to get fit and stay healthy!!!
Esther Roeven
Esther Roeven
Read More
We did a drop-in on our holiday trough SA. Great facilities, nice people and atmosphere! Definitely recommend to visit them!
Travis Clarke
Travis Clarke
Read More
Had the best time at CrossFit Valley Road. Qualified and dedicated trainers committed to providing the most technically correct form and most enjoyable workouts available. A personal experience filled with encouragement, support, and friendship. The best culture, the best people, the best workouts. Thank you CrossFit Valley Road.
Schalk Rossouw
Schalk Rossouw
Read More
Best CrossFit gym in PE hands down. Awesome coaches that help you every step of the way.
Julie Pugh
Julie Pugh
Read More
Absolutely Amazing Experience🌟 The Facility is neat and well maintained😁
The coaches look after you and assist you during classes😁Scaled exercises are given for every exercise
❤Amazing vibe …
Previous
Next

Join The Best gym near me in Port Elizabeth!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Port Elizabeth and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at CrossFit Valley Road, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE trial class on the next page.

Shortly after we will be in touch with you to confirm your free trial class. We are excited to meet you!

(give our form below a second to load, we love you for it!)

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot… Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

R150 Per Class

FIND US AT
16D Brickmakerskloof Road, South End,
Port Elizabeth, EC, 6001

(069) 178-4717

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.